Diet for Diarrhea - What Are the Best

Some Foods to Avoid:

They should avoid consuming any dairy products while having diarrhea because when it is presented is decreased in the presence of intestinal lactase is an enzyme that helps to process and digest milk. Consuming these products can worsen the diarrea.Comidas fried foods with excess fat or processed foods or drinks many condimentos.Consumir alcohólicas.Evitar caffeine intake of vitamin C while you are with this condition as this may aggravate.

Certain foods help control diarrhea and recover recovering salts and minerals lost control and the passage of food through the intestinal tract:

Eat rice, especially brown rice or water arroz.Tostadas of bread, juice and sports drinks manzana.Las salts and minerals that help recovery during and after diarrea.Consumir coal dust pads to help absorb toxins and cleanse the liver and riñones.Los yogurts help replenish the good bacteria lost during diarrea.Para pains and contractions stop drinking tea is good jengibre.Consumir coco.Tomar juice or mango juice, ginger juice is part of diets for diarrea.Rábanos chopped in juice form with a little cornstarch Debed diarrea.Beber help stop a mixture of honey with water is also considered one of the best alternative diets for diarrea.Hervir water with a little black pepper, three tablespoons or so, then let it sit and consume to control diarrhea.

As a preventive and curative measure should always think of a cleaning treatment of the digestive system. Such treatment is usually done by taking natural supplements that contain all the components necessary for the intestine to function well. These come in pill form that can be taken after meals as a supplement for a healthy and clean digestive system.