Simply Alexander Lowen

Sexuality is not a distraction or part-time activity. It is a way of being. Alexander Lowen Love is a feeling that emanates from the heart and the blood reaches every cell in the body Alexander Lowen Significant contributions have been bequeathed us towards Alexander Lowen Bioenergetics and everything that contributes to proper use of our energies. There are many teachings and guidance that gives us our health pro em, know to optimize the proper management of energy, hence the importance of taking em consideration, especially for those who are in any way identified com full mind bioenergetics Dr. Alexander Lowen, a student of Wilhelm Reich in the 40's and early 50's in New York, developed the psychotherapy of the mind-body known as bioenergetic analysis with his then colleague John Pierrakos. He is the founder and former executive director of the International Institute for Bioenergetic Analysis in New York City. Wikipedia reminds us that Lowen is the author of numerous books, among which may be counted fourteen books, including body language in 1958, followed by Love and Orgasm (1965), the betrayal of the body, (1967) Pleasure (1970), Bioenergetics (1976), depression and body (1977), Fear of Life (year 80), Narcissism (1984), love, sex and your Heart (1988), the spirituality of the body (1990), Joy (1995), honoring the body (2004), and the voice of the body (2005).

With his wife Leslie he wrote the way to vibrant health: A manual of bioenergetic exercises in 1977. Although a number of his books were out of print, are all now being republished by nailing Bioenergetics association with the Florida Society for Bioenergetic Analysis. Dr. Leslie Lowen Lowen was married to the widowed on 3/6/2002 and he co-wrote the exercises Bioenergetics (1977). He had a son and published shortly before his death his autobiography, "Honoring the Body: The Autobiography of Alexander Lowen, MD" (2004).

It is also said that Alexander Lowen extended first law degree at Brooklyn Law School and later studied medicine at the University of Geneva where he obtained a doctorate in Medicine in 1951. In 1940 he came into contact with Wilhelm Reich, which was already installed in the U.S. and taught courses on character analysis. After a period working with Wilhelm Reich began, in collaboration with John Pierrakos, its own form of mind-body therapy, Bioenergetic Analysis, sometimes known as Bioenergetics. In 1956 with his first collaborators, including Alice Khan Ladas was (Point G (2000)), founded the International Institute for Bioenergetic Analysis in order to ensure the formation of Bioenergetic Analysts Psychotherapists. Long before knowing Reich, Lowen and had been attracted to the relationship between mind and body, a subject on which interest was investigated. According to him, that interest was due to his own experience in sports and physical activities in calisthenics, gymnastics or technique intended for muscular development. During the thirties he studied thoroughly the theory of Jacques Dakroze eurythmy and Jacobson's progressive relaxation.

This confirmed his strong belief that man could influence their attitudes of mind if I worked in a systematic and appropriate methods his own body. But Lowen believed that these theories still lacked something important. One of his works as the nature and function of the orgasm manifests an interesting analysis of the relationship between sexuality and emotions, providing valuable information regarding the link love and mental health. It notes on the book, that the behavior sexual can not be separated from the personality of the individual, so can not be changed without corresponding changes in his personality. The complete sexual satisfaction is not achieved, according to Lowen, through the use of certain sexual techniques, so fashionable today, but is the result of a way of life: the experience of a mature personality. The sexually mature person lives and respects her body and feelings. This enables it to self-acceptance, love and respect your partner and all living beings, of course, his great contribution was seen in bioenergetic analysis, where we found that it helps to release chronic muscle tension, works with the expression of affects, expands the ability to establish intimate relationships, sexual disorders and resolves to learn new ways of relating to demás.La tenderness, aggression, assertion of personality (and their confluence in sexuality) are regarded as major forces for protect life.

narturguru.com. add on this, to take into account that the therapeutic relationship provides a safe place where healing begins. First, the therapist performs a reading of muscular tension in the body of the patient to understand what energy level they are, feel emotions, hear, hears and responds through words. Body language (posture / gesture, breathing, mobility, speech) is focused at the same time serves to indicate what state the patient is on its way to the personality (from past to present and future). It use techniques that address the energetic aspect of the person, including their self-perception, self-expression and self-possession. This also includes working through the body contact limits, living space, and understanding of muscular tension as indicators of somatic and psychological defense against conflict situations in the past. Do not forget also that Reich died in prison in 1957, Lowen convinced that man can not save himself. But this concept of salvation was something that still eluded him, because although in his case was successfully concluded with Reichian therapy, I knew I still had a lot of tension in her body that she could get the state of freedom and joy that he wanted .

Convinced that the approach had to be body, decided to get to work with John Pierrakos. Thus was born the idea of ​​Bioenergetics, with work on the body that both therapists undertook. The partnership lasted for some years now Pierrakos along them Lowen made a very different type of therapy to which he had conducted with Reich. He directed much of body work, focusing primarily on the release of muscle tension rather than the area of ​​sexuality.